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Feel Your Light Body

  • 16Steps
Everyone who has completed all steps in the program will get a badge.

About

You'll perform a series of simple mindfulness exercises that will help you become aware of your subtle-energy anatomy. You'll become familiar with the sensations of subtle energy flowing through your body. This course is for beginners and assumes no prior experience focusing attention on subtle energy.

You can also join this program via the mobile app.

Instructors

Price

Free

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Program Page: Challenges_SingleChallenge
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